Twenty-Something Resolution, Week Nine

LATE POST!!  Actually, I kinda missed the whole month of March.  But I did not miss out on my task, just the documentation.  It'll come.

Anyway, the first week of March brought not so much a "new thing" but an "out of my comfort zone" thing.  As you might know, I have been working part time as a Music Therapist at a children's hospital for about a year and 4 months, in addition to my full time job as a Music Therapist at a university hospital.  Every year in March, the children's hospital holds a memorial service for the beautiful patients that pass away every year.  This is my second memorial service to participate in, but this was the first one in which I knew the children being remembered and honored.  It was a beautiful service, and I felt so humbled to be a part of this beautiful day.

I had a little band of musicians, and we practiced for several weeks.  We performed "Wildflowers" by Tom Petty during the service.  The emotions were overwhelming and as I was singing the words, "you belong in that home by and by..." I almost lost it.  These kids were amazing, so full of love and life, and so resilient and hopeful.  It was powerful to look out at their loved ones, and realize that they graciously allowed me to be a part of their children's lives during their journey, and now during their healing journey.

Near the end of the song, I cried.  In front of everyone, still on stage, still performing the last chords of the song, tears were rolling.

You can't do this job and not be come away changed!  I am so thankful for the opportunities I have to be changed by my patients and their families.

Twenty-Something Resolution, Week Eight

This post comes late due to a stomach bug.  But I'm better, now!

So, the eighth week of the year brought two new things.  One, I cooked bacon without burning it!!

Every time I try to make it, I end up either burning it or I don't get it cooked all the way and it's too soggy.  But I got it right this time!  My trick this time was to make it in the oven instead of skillet.  So from now on, I will bake bacon.  Bake the bacon.

The other new thing I did, which I realize is similar to a few weeks ago, but it's still different and new, is I got the make up consultant to hook me up.  I was actually really nervous, because I really don't know how to do make up and everything I thought I knew was apparently very wrong.  I was also nervous because it involved talking to strangers.  She started off by asking what I do, and I just told her I was a therapist at the hospital, because it's really exhausting explaining Music Therapy.  Anyway, when she started working on me, she asked if I wanted to start wearing makeup because I was falling for one of my patients...  NO!! Absolutely NOT!  That's illegal.  Then she told me that only a consultant can pick the right colors because they've been trained.  (Lady, it's just makeup.  You're not curing cancer.  Let me pop that ego for you.)  And then I felt like she put way too much makeup on, but she said it looked good.  Anyway, she made me take a selfie.  Here are the results:

It doesn't look like me, but I've been told I look nice.  Still, just like last time, this probably won't be a regular thing.

Twenty-Something Resolution, Week Seven

Sorry I'm late posting.  I had planned on doing it last night, but I was too upset about my dear Edward.
Anyway, this week I tried Yoga.  I have done Yoga before, but only once and I wasn't so sure about it, because I didn't know the terminology and a lot of the self-love was a little out of the norm for me.  This week, I found a website called doyogawithme.com that guides you through some simple, beginner's Yoga without the confusing terms and with only mild "kumbaya" speak.  It was very relaxing and energizing.  It stretched my back out (which was still hurting from AirWalk a couple weeks ago) and I found it easier to sleep at night.
I'm not sure if this is something I'll ever want to do in public again.  It might be a little too awkward to do around other people, especially people I don't know very well, but I liked it enough to keep doing it at home when I get the chance.
I hope that as I continue doing some stretching at home, it helps me to become more flexible, because right now, I don't have the ability to touch my toes...

Farewell, Edward

I have some sad news.  My fish named Edward has gone to swim in that great big ocean in the sky.  I'm very upset, and I know it seems silly, but I loved Edward.  He was my friend and roommate.  He was kind enough to listen to me complain and cry.  He was a patient test audience when I wrote new songs, and he was always waiting for me at home, no matter what.  Edward will be greatly missed.

RIP, Edward

Twenty-Something Resolution, Week Six

No pictures this week because it would have been rude to pull out my phone...

On Wednesday when I went into church choir practice, my music minister asked me how I felt about "old people" (his words, not mine).  I told him, "I love them!"  He then called me into his office and told me that he, along with some other church choir members as well as some colleagues I didn't know, were going to the Alabama Symphony Orchestra Friday and had an extra ticket.  I'm assuming he asked because 1. I am hopelessly in love with music, and 2. I am single, and he only had one ticket.  Of course I agreed, and he told me about the restaurant we would meet for dinner before.

When I first got this invitation, I knew that this would be my "new thing," because I'd never been to the restaurant.  We went to dinner at a place called, "The Pita Stop."  I believe it is a Lebanese restaurant, and I had NO idea what anything on the menu was!  Not only was the food new to me, but the setting was different as well.  I am used to being around people much older than me, primarily because I am an only child and my parents are rather old compared to me (mom was 40 when she had me).  However, because of this, I am usually with my parents, or at least my mom, when I am in situations similar to this.  This time, I was on my own.  If you don't already know, I've developed a bit of an anxiety around social situations in recent years.  I'm not sure how this came about, but it manifests itself in feeling extremely uncomfortable, increased heart rate, difficulty breathing (at times), muscle tension, avoiding social settings, avoiding eye contact at all costs, and feeling ashamed and unworthy.  So, just being there, without my parents as security, with people I did not know well and people I did not know at all was definitely challenging and out of my comfort zone.  I'm thinking of changing my resolution from "trying something new" to "getting out of my comfort zone," though those things are often synonymous.

But I digress.  The socialization was a bit uncomfortable at first, but the people were warm and inviting and made me feel at ease.  I tried a new food, called "Kafta Kabob Plate."  That is "House specialty, Lebanese style meatballs topped w/ melted provolone cheese."  Before I ordered, I told my dinner mates of my resolution, and they were incredibly supportive.  When I ordered, they cheered me on, saying, "Wow, that is something new!"  I still have NO idea what I ate, but it was delicious!

Later, at the ASO, I heard beautiful music.  If I began to describe the magnificence, I would be here all night and my one reader would give up on this post.  They played Trumpet Concerto in E-Flat Major by Franz Joseph Haydn, Trumpet Concerto No. 1, Op. 42 by Eino Tamberg, and finally, Symphony No. 4, Op. 36 by Pyotr Ilyich Tchaikovsky.  It was skill wrapped in finesse covered with a fine glaze of mastery.  The ASO is quite possibly the best thing about Alabama.

So, all in all, I had an enriching, comfortably uncomfortable, and truly inspiring evening.  Soli Deo Gloria!

Twenty-Something Resolution, Week Five

This week at work was tough.  As you might know, I'm a Music Therapist at a hospital, and some days are rough because of the inevitability of mortality.  Yesterday was sad.  I won't go into details.  God's timing was impeccable, as usual, and I had already planned on going out for fun times with my Bible Study group.  We went to AirWalk, which is basically just a giant room filled with trampolines!  It was a nice way to get my mind off things and remember all the joy that life can offer.

What I discovered while jumping is that I'm getting older.  My back started hurting and I'm all sore today.  But it was fun while it lasted!  I'm glad I went.

This is me jumping, with my friend Andrew photobombing in the back.  The camera caught him in a cooler pose than me.  Oh well.

Twenty-Something Resolution Week Four

I bought lipstick today.  I have never done that before.  It's not like I've never worn lipstick.  I've borrowed it from friends and my mom, but I've never had any of my own, mainly because I don't wear makeup much.  I'm too lazy to mess with it, and I just don't care.  Also, I'm so used to playing clarinet every day, and I don't really see the point in wearing lipstick when it's just going to get smudged and mess up my reeds and mouthpiece.  Now that I don't play every single day, I thought I might as well.  But this won't change my habits.  I'll still probably only wear makeup once in a blue moon.
Anyway, here's what I look like:

Twenty-Something Resolution, Week Three

I did TWO new things this week!  Does that mean I can take next week off?

First, I'll start with what happened on Wednesday that I haven't had time to write about yet.
There is a Music Therapy intervention that our team have all been trained in, but we haven't been using it, because of concerns regarding the research to support the effectiveness and validity of the intervention.  This week, my colleague and I met with the therapy team, along with a distinguished Music Therapist for extra support, to discuss beginning a program to initiate using this intervention in our hospital.  It was the first time I was able to discuss/propose a Music Therapy program, and definitely one of the first times I felt confident in what I know.  It was all very grown-up.  Afterward, we were exhausted and energized all at the same time.  There's still more work to be done, but we are excited.

Second, I went to Montgomery this weekend.  I've never been to Montgomery, but I didn't really get to explore much.  I went for the Alabama Music Educator's Association (AMEA) conference.  Since August, I have been playing in a group called Alabama Winds.  This group consists of band directors and music educators across the state (including my own high school band directors), as well as retired music educators, and the occasional member without a Music Ed degree (such as myself).  It has been an absolute pleasure playing with them, and this year, we had the honor to play a concert at AMEA.  It was an amazing concert to play, filled with much musicianship and artistry.  We even got to play with Tom "Bones" Malone, who played with the Blues Brothers and on The Late Show with David Letterman (I think, I don't really know who hosts which show...)  Anyway, it was magical and I love to play my horn, and I have been so blessed to be able to play with such talented musicians.

Hooray for music!